WHITE AMPALAYA

      Ampalaya is a very common vegetable in our place. It grows everywhere.It grows even on pots!Most children prefer other vegetables than ampalaya because of its bitterness. It is very nutritious and  affordable to buy. To know more about this vegetable , you can read it here.
      What I found  today is this white ampalaya that we thought was white patola!It can grow very long and can sometimes touch the ground according to the resident there.Its leaves are bigger and has the same shape with the common ampalaya here.I'm not just sure if it is highly nutritious just like the one we had.Some says that it came from Northern Luzon provinces . Wherever they came from I just hope that they become abundant in our place and be included in our everyday diet.